"Josh brings a wealth of experience in fitness and healthy living, backed by a deep understanding of human movement and injury prevention. Proficient in corrective exercise, he applies cutting-edge, science-based techniques to ensure your fitness goals are both achievable and sustainable. Whether you're beginning or reigniting your fitness journey, Josh is dedicated to empowering you with the knowledge and support to elevate your approach to health and wellness for life.

Areas of Knowledge

-Functional Training

-Corrective Exercise

-Strength Training

-Weight Loss/Management

Education/Certification

-Bachelor’s of Science in Exercise Science- University of Houston

-NASM Personal Training Certified